Effects of Aging on the Bones & Muscles

Aging affects each system of the body in different ways.  Here are some main effects of aging on the bones and muscles:

  • Muscles get smaller and weaker with less exercise.
  • Bones can get thinner and weaker.
  • Joints become stiff less flexible.
  • Cartilage in joints wears out and weakens joints.
          

WATCH FOR AND REPORT:

  • Pain in limbs or joints or swollen joints.
  • Weakness.
  • Unsteady gait and problems with ambulation.
  • Falls.
             
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